The holidays can be a really stressful time for you and yours. There are end-of-term recitals, hockey tournaments, swimming wrap-ups, school concerts, bake sales, fundraisers, and endless holiday events, on top of the added stress and anxiety that can come with family obligations and pressures at this time of year (did anyone else get palpitations just reading through that list?!). Then, on top of all of that, we’re being bombarded with images of how perfect our holidays are “supposed to” look from social media, Pinterest, and all the cutest new Netflix and Hallmark Channel holiday specials (and like, we know they’re not good, but they’re weirdly addictive!). Not to mention the added financial demands! It’s a lot, and being a parent or caregiver is already a lot. Regardless of what you celebrate, chances are that you and your littles are feeling a variety of all the stress, anxiety, excitement, exhaustion, and pressure that comes with all of the above. Even though it may seem impossible during this busy season, this, of all times, is when you need to make sure you and your kiddos are getting in some self-care.